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Weekly (T)

6:00 PM | 60 minutes

Abigail Kwan
Stronger with Abi - Bergvliet (Details)

 

Weekly (T)

6:00 PM | 60 minutes

Abigail Kwan
Stronger with Abi - Bergvliet (Details)

The Class

Using only your body weight, STRONG Nation will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. The original STRONG Nation class is a demanding hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones.

More Details

Bring water, sweat towel and an exercise mat. You got this!

Location

Stronger with Abi - Bergvliet
Childrens Way
Bergvliet, Cape Town, 7945, South Africa
066 216 2553
Website  |  Map

How to book

Class Fee: R60.00
R60 to Drop-in. Monthly packages at a discounted rate.

STRONG Nation

Your Instructor

Abigail Kwan

Cape Town, Western Cape

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