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Weekly (W)

6:00 PM | 50 minutes

Melissa Kirkwood
SCADfit (Details)

 

Weekly (W)

6:00 PM | 50 minutes

Melissa Kirkwood
SCADfit (Details)

The Class

Using only your body weight, STRONG Nation will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. The original STRONG Nation class is a demanding hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones.

Location

SCADfit
201 W Boundary St
Savannah, GA 31401, USA
(912) 525-6080
Website  |  Map

Access

Location Requires Membership

Private Class

STRONG Nation

Your Instructor

Melissa Kirkwood

Savannah, GA

Other Classes at this Location

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  • STRONG Nation

    Wed. Feb 9

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  • STRONG Nation

    Wed. Feb 16

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  • STRONG Nation

    Wed. Feb 23

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  • STRONG Nation

    Wed. Mar 2

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  • STRONG Nation

    Wed. Feb 2

    6:00 PM

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  • STRONG Nation

    Wed. Feb 9

    6:00 PM

    Melissa Kirkwood

    VIew
  • STRONG Nation

    Wed. Feb 16

    6:00 PM

    Melissa Kirkwood

    VIew
  • STRONG Nation

    Wed. Feb 23

    6:00 PM

    Melissa Kirkwood

    VIew
  • STRONG Nation

    Wed. Mar 2

    6:00 PM

    Melissa Kirkwood

    VIew