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Weekly (M, W)

7:00 PM | 50 minutes

Rachel Sidney
University of Central Arkansas (Details)

 

Weekly (M, W)

7:00 PM | 50 minutes

Rachel Sidney
University of Central Arkansas (Details)

The Class

Using only your body weight, STRONG Nation will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. The original STRONG Nation class is a demanding hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones.

More Details

Class is held in the HPER Center in the Medium Studio. Be sure to bring water and a towel for sweat, if you need it.

Location

University of Central Arkansas
201 Donaghey Ave
Conway, AR 72035, USA
(501) 450-5000
Website  |  Map

How to book

Location Requires Membership
Guests of UCA Affiliates are welcome to attend at a fee

STRONG Nation

Your Instructor

Rachel Sidney

Vilonia, AR

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  • STRONG Nation

    Wed. Feb 8

    7:00 PM

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  • STRONG Nation

    Mon. Feb 13

    7:00 PM

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  • STRONG Nation

    Wed. Feb 15

    7:00 PM

    Rachel Sidney

    VIew