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Ashleigh Mota Medeiros
“Start where you are and see how far you can go.”
ZIN™ Since
SYNC Since
Aug 2016
Location
Dartmouth, MA, US
Licensed to Teach
Current Status
Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes, Looking for a Substitute
I Also Teach…
Zumba
Why come to my class?
My classes are all NO judgement zones; we're supportive and inviting!
When I'm not teaching, I'm...
A full-time teacher at a vocational high school or designing!
Favorite Move
Superman punch, pushup, burpee
Current Guilty Pleasure
Food Network. All. The. Time.
See more details
My Upcoming Classes
Virtual Classes
No virtual classes currently scheduled.
In-Person Classes
MON
JAN 30
5:30 PM
JAN 30
5:30 PM
MON
FEB 6
5:30 PM
FEB 6
5:30 PM
MON
FEB 13
5:30 PM
FEB 13
5:30 PM
MON
FEB 20
5:30 PM
FEB 20
5:30 PM
MON
FEB 27
5:30 PM
FEB 27
5:30 PM
MON
MAR 6
5:30 PM
MAR 6
5:30 PM
MON
MAR 13
5:30 PM
MAR 13
5:30 PM
MON
MAR 20
5:30 PM
MAR 20
5:30 PM
MON
MAR 27
5:30 PM
MAR 27
5:30 PM
MON
APR 3
5:30 PM
APR 3
5:30 PM
MON
APR 10
5:30 PM
APR 10
5:30 PM
MON
APR 17
5:30 PM
APR 17
5:30 PM
MON
APR 24
5:30 PM
APR 24
5:30 PM
MON
MAY 1
5:30 PM
MAY 1
5:30 PM
Hello! I'm Ashleigh Mota-Medeiros, and I teach classes in Dartmouth, MA and the Southeastern Massachusetts area. I've been a SYNC Member since Aug 2016 and have been teaching Strong Nation™ classes since then! Strong Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. It's a great way to get a well-rounded, results-driven workout in one hour and you'll feel amazing when you're done! Send me a message with questions about classes and visit my social media pages to become part of my #fitfam community!
Get my weekly email newsletter: http://www.ashleighjoy.com/fit
Currently offering virtual on-demand classes. Go here for all your info: http://www.facebook.com/groups/ashleighfitlive
Photos
Videos
Licenses
Licensed to teach Strong by Zumba® classes.
STRONG Nation™
Education
Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Attended Virtual SYNC Summit 2021
2021 Virtual SYNC Summit
Attended Virtual SYNC Summit 2022
2022 Virtual SYNC Summit
Social Media Foundations: FB & IG
Strong Nation™ Social Media Foundations
Milestones
Licensed SYNC Member for 6 years.
6 Year SYNC