Ashleigh
Mota
Medeiros
“Start where you are and see how far you can go.”
ZIN™ Since
SYNC Since
Aug 2016
Location
Dartmouth, MA, US
Current Status
Available to Teach Additional Classes,
Available to Teach Special Events,
Available to Substitute Classes,
Looking for a Substitute
Why come to my class?
My classes are all NO judgement zones; we're supportive and inviting!
When I'm not teaching, I'm...
A full-time teacher at a vocational high school or designing!
Favorite Move
Superman punch, pushup, burpee
Current Guilty Pleasure
Food Network. All. The. Time.
ZIN™ Since
SYNC Since
Aug 2016
Location
Dartmouth, MA, US
Current Status
Available to Teach Additional Classes,
Available to Teach Special Events,
Available to Substitute Classes,
Looking for a Substitute
Why come to my class?
My classes are all NO judgement zones; we're supportive and inviting!
When I'm not teaching, I'm...
A full-time teacher at a vocational high school or designing!
Favorite Move
Superman punch, pushup, burpee
Current Guilty Pleasure
Food Network. All. The. Time.
See more details
Hello! I'm Ashleigh Mota-Medeiros, and I teach classes in Dartmouth, MA and the Southeastern Massachusetts area. I've been a SYNC Member since Aug 2016 and have been teaching Strong Nation™ classes since then! Strong Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. It's a great way to get a well-rounded, results-driven workout in one hour and you'll feel amazing when you're done! Send me a message with questions about classes and visit my social media pages to become part of my #fitfam community!
Strong Nation™ Social Media Foundations
Strong Nation™ Social Media Foundations
My Upcoming Classes
No virtual classes currently scheduled.
MON
JAN 30
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
FEB 6
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
FEB 13
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
FEB 20
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
FEB 27
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAR 6
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAR 13
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAR 20
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAR 27
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
APR 3
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
APR 10
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
APR 17
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
APR 24
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAY 1
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
JAN 30
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
FEB 6
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
FEB 13
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
FEB 20
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
FEB 27
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAR 6
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAR 13
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAR 20
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAR 27
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
APR 3
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
APR 10
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
APR 17
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
APR 24
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA
MON
MAY 1
5:30 PM
STRONG Nation
Dartmouth Total Fitness
360 Faunce Corner Rd North, Dartmouth, MA 02747, USA