Hello! I'm Kristy Meza, and I live in Chicago, IL . I've been a SYNC Member since Aug 2016 and I'm ready to start training you to the beat in my STRONG Nation classes! STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Workingout can be tough and sometimes boring! Let me help motivate you! :)
When I'm not teaching, I'm...
a dance coordinator for a dance academy.
Favorite Move
BURPEES!
Current Guilty Pleasure
French Fries!!
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Hello! I'm Kristy Meza, and I live in Chicago, IL . I've been a SYNC Member since Aug 2016 and I'm ready to start training you to the beat in my STRONG Nation classes! STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.