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Ashlynn Cage

Ashlynn Cage

ZIN™ Since
SYNC Since

Mar 2019

Location

Baton Rouge, LA US

Licensed to Teach

STRONG Nation™

ZIN™ Since
SYNC Since

Mar 2019

Location

Baton Rouge, LA US

Licensed to Teach

STRONG Nation™


​​Hello! I'm Ashlynn Cage, and I live in Baton Rouge, LA . I've been a SYNC Member since Mar 2019 and I'm ready to start training​ ​you​ ​to the beat in my STRONG Nation™ classes!​ ​STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Upcoming Virtual Classes

No virtual classes currently scheduled. 

Upcoming In-Person Classes

SAT
AUGUST 15
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUGUST 22
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUGUST 29
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEPTEMBER 5
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEPTEMBER 12
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEPTEMBER 19
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEPTEMBER 26
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 3
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 10
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 17
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 24
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 31
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
NOVEMBER 7
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
NOVEMBER 14
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUG 15
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUG 22
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUG 29
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEP 5
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEP 12
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEP 19
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEP 26
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 3
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 10
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 17
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 24
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 31
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
NOV 7
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
NOV 14
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG Nation™

Education

Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Completed Strong Fighting Elements E-Learning.
Strong Fighting Elements

Milestones

Licensed SYNC Member for 1 year.
1 Year SYNC

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG Nation™

Education

Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Completed Strong Fighting Elements E-Learning.
Strong Fighting Elements

Milestones

Licensed SYNC Member for 1 year.
1 Year SYNC

Ashlynn Cage

​​Hello! I'm Ashlynn Cage, and I live in Baton Rouge, LA . I've been a SYNC Member since Mar 2019 and I'm ready to start training​ ​you​ ​to the beat in my STRONG Nation™ classes!​ ​STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG Nation™

Education

Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Completed Strong Fighting Elements E-Learning.
Strong Fighting Elements

Milestones

Licensed SYNC Member for 1 year.
1 Year SYNC

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG Nation™

Education

Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Completed Strong Fighting Elements E-Learning.
Strong Fighting Elements

Milestones

Licensed SYNC Member for 1 year.
1 Year SYNC
ZIN™ Since
SYNC Since

Mar 2019

Location

Baton Rouge, LA US

Licensed to Teach

STRONG Nation™

ZIN™ Since
SYNC Since

Mar 2019

Location

Baton Rouge, LA US

Licensed to Teach

STRONG Nation™


Upcoming Virtual Classes

No virtual classes currently scheduled. 

Upcoming In-Person Classes

SAT
AUGUST 15
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUGUST 22
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUGUST 29
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEPTEMBER 5
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEPTEMBER 12
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEPTEMBER 19
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEPTEMBER 26
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 3
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 10
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 17
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 24
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCTOBER 31
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
NOVEMBER 7
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
NOVEMBER 14
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUG 15
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUG 22
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
AUG 29
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEP 5
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEP 12
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEP 19
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
SEP 26
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 3
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 10
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 17
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 24
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
OCT 31
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
NOV 7
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA
SAT
NOV 14
9:30 AM
STRONG Nation
SweatBox, LLC
11954 Coursey Blvd Suite B, Baton Rouge, LA 70816, USA