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Denise Lewis

Denise Lewis

“Exercise is medicine, and food is fuel.”

ZIN™ Since
SYNC Since

Jul 2017

Location

Williamsburg, VA US

Licensed to Teach

STRONG by Zumba®

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

DENISE789

Health + Fitness Certifications

ACE and AFAA Group Fitness Instructor, Adult First Aid/CPR/AED/Bloodbourne Pathogens

I Also Teach…

Zumba®, STRONG 30, Cardio Dance

Why come to my class?

No matter the level of fitness, I will teach you how to own your workout.

When I'm not teaching, I'm...

Studying. I'm a graduate student at the College of William and Mary.

Favorite Move

Sledge-Hammer

Current Guilty Pleasure

Sno-to-Go (Williamsburg)

ZIN™ Since
SYNC Since

Jul 2017

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

DENISE789

Location

Williamsburg, VA US

Licensed to Teach

STRONG by Zumba®

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

ACE and AFAA Group Fitness Instructor, Adult First Aid/CPR/AED/Bloodbourne Pathogens

I Also Teach…

Zumba®, STRONG 30, Cardio Dance

Why come to my class?

No matter the level of fitness, I will teach you how to own your workout.

When I'm not teaching, I'm...

Studying. I'm a graduate student at the College of William and Mary.

Favorite Move

Sledge-Hammer

Current Guilty Pleasure

Sno-to-Go (Williamsburg)

See more details

​​Hello! I'm Denise Lewis, and I live in Williamsburg, VA . I've been a SYNC Member since July 2017 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® and STRONG 30 classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

So let's get it!

Upcoming Classes

WED
DECEMBER 11
7:15 AM
STRONG 30
William & Mary: Student Recreation Center
400 Brooks St, Williamsburg, VA 23188, USA
THU
DECEMBER 12
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DECEMBER 17
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
WED
DECEMBER 18
7:15 AM
STRONG 30
William & Mary: Student Recreation Center
400 Brooks St, Williamsburg, VA 23188, USA
THU
DECEMBER 19
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DECEMBER 24
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
DECEMBER 26
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DECEMBER 31
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JANUARY 2
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JANUARY 7
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JANUARY 9
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JANUARY 14
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JANUARY 16
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JANUARY 21
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
WED
DEC 11
7:15 AM
STRONG 30
William & Mary: Student Recreation Center
400 Brooks St, Williamsburg, VA 23188, USA
THU
DEC 12
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DEC 17
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
WED
DEC 18
7:15 AM
STRONG 30
William & Mary: Student Recreation Center
400 Brooks St, Williamsburg, VA 23188, USA
THU
DEC 19
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DEC 24
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
DEC 26
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DEC 31
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JAN 2
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JAN 7
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JAN 9
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JAN 14
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JAN 16
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JAN 21
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Education

Attended SYNC Summit 2019 - Orlando.
SYNC Summit

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Education

Attended SYNC Summit 2019 - Orlando.
SYNC Summit

Denise Lewis

“Exercise is medicine, and food is fuel.”

​​Hello! I'm Denise Lewis, and I live in Williamsburg, VA . I've been a SYNC Member since July 2017 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® and STRONG 30 classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

So let's get it!



Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Education

Attended SYNC Summit 2019 - Orlando.
SYNC Summit

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Education

Attended SYNC Summit 2019 - Orlando.
SYNC Summit
ZIN™ Since
SYNC Since

Jul 2017

Location

Williamsburg, VA US

Licensed to Teach

STRONG by Zumba®

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

DENISE789

Health + Fitness Certifications

ACE and AFAA Group Fitness Instructor, Adult First Aid/CPR/AED/Bloodbourne Pathogens

I Also Teach…

Zumba®, STRONG 30, Cardio Dance

Why come to my class?

No matter the level of fitness, I will teach you how to own your workout.

When I'm not teaching, I'm...

Studying. I'm a graduate student at the College of William and Mary.

Favorite Move

Sledge-Hammer

Current Guilty Pleasure

Sno-to-Go (Williamsburg)

ZIN™ Since
SYNC Since

Jul 2017

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

DENISE789

Location

Williamsburg, VA US

Licensed to Teach

STRONG by Zumba®

Current Status

Available to Teach Additional Classes, Available to Teach Special Events, Available to Substitute Classes

Health + Fitness Certifications

ACE and AFAA Group Fitness Instructor, Adult First Aid/CPR/AED/Bloodbourne Pathogens

I Also Teach…

Zumba®, STRONG 30, Cardio Dance

Why come to my class?

No matter the level of fitness, I will teach you how to own your workout.

When I'm not teaching, I'm...

Studying. I'm a graduate student at the College of William and Mary.

Favorite Move

Sledge-Hammer

Current Guilty Pleasure

Sno-to-Go (Williamsburg)

See more details

Upcoming Classes

WED
DECEMBER 11
7:15 AM
STRONG 30
William & Mary: Student Recreation Center
400 Brooks St, Williamsburg, VA 23188, USA
THU
DECEMBER 12
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DECEMBER 17
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
WED
DECEMBER 18
7:15 AM
STRONG 30
William & Mary: Student Recreation Center
400 Brooks St, Williamsburg, VA 23188, USA
THU
DECEMBER 19
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DECEMBER 24
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
DECEMBER 26
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DECEMBER 31
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JANUARY 2
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JANUARY 7
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JANUARY 9
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JANUARY 14
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JANUARY 16
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JANUARY 21
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
WED
DEC 11
7:15 AM
STRONG 30
William & Mary: Student Recreation Center
400 Brooks St, Williamsburg, VA 23188, USA
THU
DEC 12
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DEC 17
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
WED
DEC 18
7:15 AM
STRONG 30
William & Mary: Student Recreation Center
400 Brooks St, Williamsburg, VA 23188, USA
THU
DEC 19
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DEC 24
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
DEC 26
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
DEC 31
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JAN 2
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JAN 7
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JAN 9
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JAN 14
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
THU
JAN 16
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
TUE
JAN 21
6:00 AM
STRONG 30
Williamsburg
Williamsburg, VA, USA
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