Hello! I'm Niki, and I live in Bristol, Avon.
STRONG Nation is the best HIIT workout, i'd never thought I'm gonna love a high intensity total body workout as much! Give it a try, you won't regret! Attention: you will be addicted, especially when you start to see the results! :)
SN combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. And that's why it's amazing!
Strong is the new sexy, push your limits, train to the beat and see faster real results!