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Sudie

Sudie

“Dale Pa’lante”

ZIN™ Since
SYNC Since

Jul 2016

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

ZIN™ Since
SYNC Since

Jul 2016

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

See more details

​​Hello! I'm Sudie, and I live in West Haverstraw, NY US . I've been a SYNC Member since Jul 2016 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Upcoming Classes

SUN
OCTOBER 13
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCTOBER 19
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCTOBER 20
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCTOBER 26
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCTOBER 27
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 2
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOVEMBER 3
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 9
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOVEMBER 10
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 16
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOVEMBER 17
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 23
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOVEMBER 24
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 30
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCT 13
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCT 19
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCT 20
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCT 26
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCT 27
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 2
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOV 3
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 9
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOV 10
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 16
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOV 17
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 23
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOV 24
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 30
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Sudie

“Dale Pa’lante”

​​Hello! I'm Sudie, and I live in West Haverstraw, NY US . I've been a SYNC Member since Jul 2016 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®
ZIN™ Since
SYNC Since

Jul 2016

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

ZIN™ Since
SYNC Since

Jul 2016

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

See more details

Upcoming Classes

SUN
OCTOBER 13
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCTOBER 19
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCTOBER 20
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCTOBER 26
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCTOBER 27
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 2
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOVEMBER 3
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 9
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOVEMBER 10
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 16
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOVEMBER 17
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 23
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOVEMBER 24
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOVEMBER 30
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCT 13
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCT 19
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCT 20
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCT 26
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCT 27
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 2
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOV 3
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 9
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOV 10
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 16
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOV 17
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 23
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
NOV 24
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
NOV 30
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
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