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Sudie

Sudie

“Dale Pa’lante”

ZIN™ Since
SYNC Since

Jul 2016

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

ZIN™ Since
SYNC Since

Jul 2016

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

See more details

​​Hello! I'm Sudie, and I live in West Haverstraw, NY US . I've been a SYNC Member since Jul 2016 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Upcoming Classes

SAT
AUGUST 24
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
AUGUST 25
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
AUGUST 31
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 1
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEPTEMBER 7
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 8
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEPTEMBER 14
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 15
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEPTEMBER 21
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 22
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEPTEMBER 28
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 29
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCTOBER 5
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCTOBER 6
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
AUG 24
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
AUG 25
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
AUG 31
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 1
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEP 7
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 8
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEP 14
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 15
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEP 21
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 22
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEP 28
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 29
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCT 5
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCT 6
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Sudie

“Dale Pa’lante”

​​Hello! I'm Sudie, and I live in West Haverstraw, NY US . I've been a SYNC Member since Jul 2016 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®
ZIN™ Since
SYNC Since

Jul 2016

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

ZIN™ Since
SYNC Since

Jul 2016

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

See more details

Upcoming Classes

SAT
AUGUST 24
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
AUGUST 25
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
AUGUST 31
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 1
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEPTEMBER 7
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 8
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEPTEMBER 14
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 15
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEPTEMBER 21
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 22
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEPTEMBER 28
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEPTEMBER 29
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCTOBER 5
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCTOBER 6
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
AUG 24
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
AUG 25
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
AUG 31
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 1
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEP 7
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 8
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEP 14
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 15
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEP 21
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 22
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
SEP 28
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
SEP 29
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
OCT 5
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
OCT 6
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
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