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Sudie

Sudie

“Dale Pa’lante”

ZIN™ Since
SYNC Since

Jul 2016

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

ZIN™ Since
SYNC Since

Jul 2016

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

See more details

​​Hello! I'm Sudie, and I live in West Haverstraw, NY US . I've been a SYNC Member since Jul 2016 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Upcoming Classes

SAT
JANUARY 18
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
JANUARY 19
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
JANUARY 25
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
JANUARY 26
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 1
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEBRUARY 2
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 8
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEBRUARY 9
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 15
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEBRUARY 16
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 22
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEBRUARY 23
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 29
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
MARCH 1
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
JAN 18
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
JAN 19
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
JAN 25
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
JAN 26
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 1
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEB 2
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 8
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEB 9
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 15
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEB 16
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 22
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEB 23
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 29
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
MAR 1
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Sudie

“Dale Pa’lante”

​​Hello! I'm Sudie, and I live in West Haverstraw, NY US . I've been a SYNC Member since Jul 2016 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG by Zumba®
ZIN™ Since
SYNC Since

Jul 2016

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

ZIN™ Since
SYNC Since

Jul 2016

Shop Discount Code ? Use this code to receive 10% off your shop purchase.

Sudie

Location

West Haverstraw, NY US

Licensed to Teach

STRONG by Zumba®

Health + Fitness Certifications

AAFA GX

I Also Teach…

Yoga, Boot Camp, Zumba

Favorite Move

Twerkin’

Current Guilty Pleasure

Chocolate

When I'm not teaching, I'm...

Lifting Weights and Reading

See more details

Upcoming Classes

SAT
JANUARY 18
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
JANUARY 19
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
JANUARY 25
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
JANUARY 26
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 1
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEBRUARY 2
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 8
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEBRUARY 9
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 15
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEBRUARY 16
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 22
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEBRUARY 23
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEBRUARY 29
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
MARCH 1
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
JAN 18
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
JAN 19
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
JAN 25
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
JAN 26
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 1
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEB 2
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 8
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEB 9
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 15
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEB 16
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 22
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
FEB 23
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA
SAT
FEB 29
9:00 AM
STRONG by Zumba
Retro Fitness
1581 US-202, Pomona, NY 10970, USA
SUN
MAR 1
9:00 AM
STRONG by Zumba
139 US-9W
139 US-9W, Albany, NY 12210, USA