I enjoy staying active and cultivating relationships so naturally group fitness classes draw me in! STRONG fuses those pleasures with my love of music by combining  body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
One of my favorite participants says that it’s like playing a video game, except you’re the actual avatar! So Player 1 (that’s you), sync in! I'm ready to start training you to the beat in my STRONG by Zumba® classes!
I occasionally hold free fitness events click here to stay up to date!