Welcome to my Strong Nation Classes. It is a pleasure to have you join and I look forward to getting right to work with you. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Let me be VERY clear during this no equipment but insane training session, the following will happen:
Sweat will be dripping, Breathing will be gettin heavier by the minute, Music will be poppin, AND most importantly having fun learning martial arts movements. BOOM!
How is that for a training session sweating AND having fun? Sign me up!
A few housekeeping before attending my classes: Please consult with your primary care doctor or physician before engaging in any physical activity. If at any point in the workout you feel unwell or pain, please stop to cool down. I would rather you take the advanced option of knowing your limits to stop than the less beginner option by trying to prove you can push yourself until you drop/hurt yourself. Lastly please note that by signing up and attending my classes you are acknowledging to participate at your own risk.
Refund on paid classes:By signing up for my classes you are agreeing to attend paid class however if you do not like your first class you are able to get a FULL refund of ONE class. After that there will not be any refunds.
COMING SOON in Jan 2021
Personalized meal plans **message me if you are interested**
What to save on Supplements and protein powders?
Click the link, create a free account, and start saving!!
10% off UCAN products
15% off Code: DANNIG75