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Professor

Professor

“Keep it moving!”

ZIN™ Since
SYNC Since

Apr 2019

Location

Ft Lauderdale, FL US

Licensed to Teach

STRONG Nation™

Current Status

Available to Teach Additional Classes

Health + Fitness Certifications

Group Fitness and Yoga (Lifetime Academy) Master Instructor, Karate (World Martial Arts College)

I Also Teach…

Moving Meditations: Martial Vinyasa Arts and Yoga

ZIN™ Since
SYNC Since

Apr 2019

Location

Ft Lauderdale, FL US

Licensed to Teach

STRONG Nation™

Current Status

Available to Teach Additional Classes

Health + Fitness Certifications

Group Fitness and Yoga (Lifetime Academy) Master Instructor, Karate (World Martial Arts College)

I Also Teach…

Moving Meditations: Martial Vinyasa Arts and Yoga

See more details

​​Hello! I'm Robert Ballou.  I've been a SYNC Member since Apr 2019 and I'm ready to start training​ ​you​ ​to the beat in my STRONG30 classes!​ ​STRONG30  combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​  I incorporate traditional martial arts and yoga cues into the class.  For more information or to schedule a class, please use the web link above or visit www.movetomeditate.org

Upcoming Virtual Classes

No virtual classes currently scheduled. 

Upcoming In-Person Classes

No classes posted.  Search all classes

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG Nation™

Education

Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Completed Strong Fighting Elements E-Learning.
Strong Fighting Elements

Milestones

Licensed SYNC Member for 1 year.
1 Year SYNC

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG Nation™

Education

Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Completed Strong Fighting Elements E-Learning.
Strong Fighting Elements

Milestones

Licensed SYNC Member for 1 year.
1 Year SYNC

Professor

“Keep it moving!”

​​Hello! I'm Robert Ballou.  I've been a SYNC Member since Apr 2019 and I'm ready to start training​ ​you​ ​to the beat in my STRONG30 classes!​ ​STRONG30  combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​  I incorporate traditional martial arts and yoga cues into the class.  For more information or to schedule a class, please use the web link above or visit www.movetomeditate.org



Licenses

Licensed to teach Strong by Zumba® classes.
STRONG Nation™

Education

Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Completed Strong Fighting Elements E-Learning.
Strong Fighting Elements

Milestones

Licensed SYNC Member for 1 year.
1 Year SYNC

Licenses

Licensed to teach Strong by Zumba® classes.
STRONG Nation™

Education

Attended Virtual SYNC Summit 2020
2020 Virtual SYNC Summit
Completed Strong Fighting Elements E-Learning.
Strong Fighting Elements

Milestones

Licensed SYNC Member for 1 year.
1 Year SYNC
ZIN™ Since
SYNC Since

Apr 2019

Location

Ft Lauderdale, FL US

Licensed to Teach

STRONG Nation™

Current Status

Available to Teach Additional Classes

Health + Fitness Certifications

Group Fitness and Yoga (Lifetime Academy) Master Instructor, Karate (World Martial Arts College)

I Also Teach…

Moving Meditations: Martial Vinyasa Arts and Yoga

ZIN™ Since
SYNC Since

Apr 2019

Location

Ft Lauderdale, FL US

Licensed to Teach

STRONG Nation™

Current Status

Available to Teach Additional Classes

Health + Fitness Certifications

Group Fitness and Yoga (Lifetime Academy) Master Instructor, Karate (World Martial Arts College)

I Also Teach…

Moving Meditations: Martial Vinyasa Arts and Yoga

See more details

Upcoming Virtual Classes

No virtual classes currently scheduled. 

Upcoming In-Person Classes

No classes posted.  Search all classes