No, it’s not a dance class.

It’s a revolutionary high-intensity workout led by music to help you make it to that last rep, and maybe even five more.

Find a Class

Advance your teaching skills and get unparalleled support and resources to get your students pushing further and coming back for more.

Every beat has a move.

And every move has a beat. The music in STRONG by Zumba^® was reverse-engineered so that every squat, every lunge, every move is perfectly synced to the music, making your workout more efficient than ever.
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“We did basically every move that you’ve ever done in a HIIT class, [...] we actually had a blast.”

“With this workout [...] you'll feel like you’ve flexed every muscle in your body.”

“Every single movement is done in sync with the music (which leans electronic but incorporates hip-hop, Latin, and other genres).”

“Did I burpee when the bass dropped? Yes, and it was freaking awesome.”

Gyms and Partners

Adding STRONG by Zumba^® to your gym schedule will help you retain more students and attract new ones.