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And every move has a beat. The music in STRONG Nation® was reverse-engineered so that every squat, every lunge, every move is perfectly synced to the music, making your workout more efficient than ever.Learn More
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Fact: a new workout fit makes it easier to finish every last rep.
The STRONG Nation® Network, was created for Instructors to provide tools for ongoing support and success.
Incredible examples of what real students are achieving with the program. Get leaner and fitter.